{"id":196,"date":"2013-02-14T20:41:44","date_gmt":"2013-02-14T19:41:44","guid":{"rendered":"http:\/\/cheatingu.com\/nyhetscirkus\/?p=196"},"modified":"2013-02-15T23:03:27","modified_gmt":"2013-02-15T22:03:27","slug":"sa-har-minskar-du-din-twitter-anvandandet","status":"publish","type":"post","link":"https:\/\/cheatingu.com\/nyhetscirkus\/?p=196","title":{"rendered":"S\u00e5 h\u00e4r minskar du din anv\u00e4ndning av Twitter"},"content":{"rendered":"<p><strong>Brukar du logga in p\u00e5 Twitter eller Facebook p\u00e5 kv\u00e4llen? \u00c4r du fortfarande d\u00e4r n\u00e4r klockan n\u00e4rmar sig midnatt? Om du vill minska tiden du f\u00f6ljer sociala medier, \u00e4nv\u00e4nd datorn st\u00e5ende.<\/strong><\/p>\n<figure id=\"attachment_197\" aria-describedby=\"caption-attachment-197\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/arbetsbordet_IMG_3702_20130214.jpg\" alt=\"\" title=\"Arbetsbordet\" width=\"300\" height=\"400\" class=\"size-full wp-image-197\" srcset=\"https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/arbetsbordet_IMG_3702_20130214.jpg 300w, https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/arbetsbordet_IMG_3702_20130214-151x202.jpg 151w, https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/arbetsbordet_IMG_3702_20130214-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-197\" class=\"wp-caption-text\">Bara st\u00e5platser f\u00f6r mig har jag nu vid mitt arbetsbord. Jag har m\u00e4rkt, att n\u00e4r jag \u00e4r tvungen att st\u00e5, anv\u00e4nder jag inte datorn s\u00e5 mycket som tidigare n\u00e4r jag jobbade alltid sittande.<\/figcaption><\/figure>\n<p>I mitt nya hemmakontor har jag m\u00e4rkt, att n\u00e4r jag arbetar st\u00e5ende, anv\u00e4nder jag inte s\u00e5 mycket tid vid datorn. N\u00e4r jag vill ha en paus vill jag sitta p\u00e5 soffan eller vandra omkring i rummet. Inte mera ha en Twitter- eller Facebook-paus.<\/p>\n<p>Samma sak g\u00e4ller n\u00e4r jag blir f\u00e4rdig med mitt jobb. Jag \u00e4r inte s\u00e5 ivrig att logga in och se vad som h\u00e4nder i sociala medier efter att ha st\u00e5tt n\u00e5gra timmar vid mitt arbetsbord.<\/p>\n<p>Och sent p\u00e5 kv\u00e4llen \u00e4r jag tr\u00f6tt. Vill g\u00e5 och l\u00e4gga mig och inte st\u00e5 vid bordet.<\/p>\n<p>Det h\u00e4r t\u00e4nker jag nu efter att ha testat st\u00e5ende arbetsst\u00e4llning f\u00f6r ett par dagar.<\/p>\n<p>Men jag tror att jag ska ha min ergonomi s\u00e5 h\u00e4r f\u00f6r n\u00e5gra m\u00e5nader eftersom det tar tid att organisera arbetsbordet p\u00e5 nytt. Mitt bord \u00e4r mellan tv\u00e5 bokhyllor och om jag vill flytta den tillbaka till normalh\u00f6jden, s\u00e5 att det skulle vara m\u00f6jligt arbeta sittande, m\u00e5ste jag ta bort n\u00e5gra hundra b\u00f6cker fr\u00e5n bokhyllan f\u00f6rst.<\/p>\n<p>Vi ska se vad som h\u00e4nder. H\u00e4r st\u00e5r jag. Jag \u00e4r 184 centimeter l\u00e5ng. Efter den h\u00e4r veckans justeringar \u00e4r mitt bord p\u00e5 111 centimeters h\u00f6jd fr\u00e5n golvet. Tangentbordet \u00e4r nu p\u00e5 117 centimeters h\u00f6jd. Datorsk\u00e4rmens \u00f6vre kant \u00e4r p\u00e5 161 centimeters h\u00f6jd. Vet inte, om jag forts\u00e4tter justeringar i morgon.   <\/p>\n<p><em>Inl\u00e4gg 23\/100 av min blogg <a href=\"\/nyhetscirkus\/?cat=45\">&#8220;Jag \u00f6var min svenska&#8221;<\/a> f\u00f6r #blogg100<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brukar du logga in p\u00e5 Twitter eller Facebook p\u00e5 kv\u00e4llen? \u00c4r du fortfarande d\u00e4r n\u00e4r klockan n\u00e4rmar sig midnatt? Om du vill minska tiden du&#8230;<\/p>\n","protected":false},"author":1,"featured_media":197,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,1],"tags":[49,28,74,9,23],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jagofvarminsvenska","category-senasteinlagg","tag-blogg100","tag-datorer","tag-ergonomi","tag-facebook","tag-twitter","entry"],"_links":{"self":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196"}],"version-history":[{"count":0,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/media\/197"}],"wp:attachment":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}