{"id":188,"date":"2013-02-09T22:06:30","date_gmt":"2013-02-09T21:06:30","guid":{"rendered":"http:\/\/cheatingu.com\/nyhetscirkus\/?p=188"},"modified":"2013-02-10T16:41:13","modified_gmt":"2013-02-10T15:41:13","slug":"hemlagad-ergonomi","status":"publish","type":"post","link":"https:\/\/cheatingu.com\/nyhetscirkus\/?p=188","title":{"rendered":"Hemsnickrad ergonomi"},"content":{"rendered":"<p><strong>Jag har l\u00e4st att det inte \u00e4r h\u00e4lsosamt att sitta f\u00f6r mycket. Jag har \u00e4ven b\u00f6rjat f\u00f6rberedelser f\u00f6r att kunna skriva st\u00e5ende. Har redan tagit fram tre tjocka b\u00f6cker ur min bokhylla.<\/strong><\/p>\n<figure id=\"attachment_189\" aria-describedby=\"caption-attachment-189\" style=\"width: 400px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/ergonomi_IMG_3680_20130209.jpg\" alt=\"\" title=\"Ergonomi p\u00e5 arbetsbordet\" width=\"400\" height=\"300\" class=\"size-full wp-image-189\" srcset=\"https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/ergonomi_IMG_3680_20130209.jpg 400w, https:\/\/cheatingu.com\/nyhetscirkus\/wp-content\/uploads\/2013\/02\/ergonomi_IMG_3680_20130209-269x202.jpg 269w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-189\" class=\"wp-caption-text\">Med tangentbordet \u00e4r det nu bra att skriva st\u00e5ende. Datorsk\u00e4rmen borde jag \u00e4nnu justera lite.<\/figcaption><\/figure>\n<p>B\u00f6ckerna har jag st\u00e4llt vertikalt p\u00e5 bordet. Sedan har jag st\u00e4llt tangentbordet p\u00e5 tv\u00e5 b\u00f6cker och musmattan med musen p\u00e5 en bok.<\/p>\n<p>Tangentbordets h\u00f6jd fr\u00e5n golvet \u00e4r nu 107 cm. Jag kan skriva st\u00e5ende.<\/p>\n<p>N\u00e4sta steget \u00e4r att flytta datorsk\u00e4rmen upp\u00e5t. Kanske 30 centimeter. Mera stora b\u00f6cker borde jag hitta? Eller n\u00e5gra skokartonger? Ska nu sova p\u00e5 saken. Den h\u00e4r korta texten \u00e4r skriven med mitt nya ergonomiska tangentbord. <\/p>\n<p><em>Inl\u00e4gg 18\/100 av min blogg <a href=\"\/nyhetscirkus\/?cat=45\">\u201cJag \u00f6var min svenska\u201d<\/a> f\u00f6r #blogg100<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har l\u00e4st att det inte \u00e4r h\u00e4lsosamt att sitta f\u00f6r mycket. Jag har \u00e4ven b\u00f6rjat f\u00f6rberedelser f\u00f6r att kunna skriva st\u00e5ende. Har redan tagit&#8230;<\/p>\n","protected":false},"author":1,"featured_media":189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,1],"tags":[49,44,28,74],"class_list":["post-188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jagofvarminsvenska","category-senasteinlagg","tag-blogg100","tag-bloggare","tag-datorer","tag-ergonomi","entry"],"_links":{"self":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":0,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/posts\/188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=\/wp\/v2\/media\/189"}],"wp:attachment":[{"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheatingu.com\/nyhetscirkus\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}